The Small Space Workout: Part 2
Part 1 of our small space workout gave us 5 moves to get our endorphins pumping, all with just our own body movements (and a little help from gravity). And now part 2 adds 5 more muscle-burning moves to the mix!
These 5 simple moves from personal trainer Janella Griffiths to help you fit in a workout anywhere you are! (Be sure to watch part 1 too!)
If the video above won’t play on your
mobile device, watch it on YouTube.