The Small Space Workout: Part 2

Tuesday, 30 July 2013

Part 1 of our small space workout gave us 5 moves to get our endorphins pumping, all with just our own body movements (and a little help from gravity). And now part 2 adds 5 more muscle-burning moves to the mix!

These 5 simple moves from personal trainer Janella Griffiths to help you fit in a workout anywhere you are! (Be sure to watch part 1 too!) 

If the video above won’t play on your 
mobile device, watch it on YouTube.

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